Social Yoga On Tap with Patti Bounds is Sunday March 26th from 10:00-11:15AM
Patti Bounds is a Registered Yoga Teacher (RYT) 200 and currently teaches at Warrenton Yoga and Old Town Athletic Club. She teaches a Vinyasa Flow style approach, uniting the body, breath and mind through a series of postures and movements. She loves to share the practice of yoga in a way that helps students develop their own personal and sustainable practice.She hopes to offer an experience with each class, cultivating steadiness and ease, mindfulness, love and fun! Come sweat with her and feel the benefits of a stronger body, mind and spirit. Start the day slow following yoga with a nice cold Old Bust Head beer and donuts and lunch from the Fork'd food truck!