Adult Intro to Kickboxing
The first six weeks learn blocking, footwork, punching, kicking, and breathing techniques. In the second six weeks learn and practice combinations for an excellent cardio and resistance workout! Bring boxing gloves and focus pads. Class begins 12/14-1/25 from 7:15pm-9:15pm at the Vint Hill Community Center for ages 18 and up. Register by 12/10 using code 1042. Cost $71.
4235 Aiken Drive Warrrenton VA 20186