POUND is the world’s first cardio jam session inspired by the
energizing, infectious, sweat-dripping fun of playing the drums.
Participants become the music in this exhilarating full-body workout
that combines cardio, conditioning, and strength training with
yoga and Pilates-inspired movements while using lightly weighted drumsticks
Ages 18/up Warrenton Community Center Register by 1/4 using code 1203. Class begins on Thursday 1/7-1/28 from 5pm-5:45pm. Cost $33
Thursday, January 28, 2021
430 E Shirley Avenue Warrenton VA