POUND is the world’s first cardio jam session inspired by the
energizing, infectious, sweat-dripping fun of playing the drums.
Participants become the music in this exhilarating full-body workout
that combines cardio, conditioning, and strength training with
yoga and Pilates-inspired movements while using lightly weighted
drumsticks. Ages: 18/up Class is every Thursday 4/1-4/22 at Warrenton Community Center from 5pm-5:45pm. Register by 3/29 using code 1316. Cost $45
430 E Shirley Avenue Warrenton VA