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Cardio Kickboxing

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Combine the dynamic punches of boxing with the basic kicks of martial arts for a total body workout that will increase your strength, endurance and improve your self-confidence. Kickboxing also helps to improve coordination, balance, flexibility and empowers and de-stresses. This is a non-contact class. Sep 22, 2020 6:00 PM
Date(s):
Tuesday, September 22, 2020
6:00 pm
Address:
430 East Shirley Avenue
Website:
Phone:
540-422-8580
Email:
.(JavaScript must be enabled to view this email address)
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