Pump It Up!
Sep 14, 2020-October 5, 2020 5pm Vint Hill Community Center
A fast paced class that incorporates cardio, upper body, lower body and core work. Combining cardio moves and body weight, work all the muscles in 30 second intervals and then throw in the BURN-OUT round for extra fun! Modifications offered for all moves so the class is perfect for all ages and fitness levels.
4235 Aiken Drive Warrenton, VA 20186