Pump It Up!
A fast paced class that incorporates cardio, upper body, lower body and core work. Combining cardio moves and body weight, work all the muscles in 30 second intervals and then throw in the BURN-OUT round for extra fun! Modifications offered for all moves so the class is perfect for all ages and fitness levels. Classes are held Tuesday, 11/17-12/15 10:30am-11:45am Register by 11/14 using Code 7755, Thursday 11/19-12/17 10:30am-11:45am Register by 11/16 using code 7770, Saturday 11/21-12/19 9:45am-11am Register by 11/18 using Code 7785. Classes held at Marshall Community Center. Cost $58.00
Tuesday, December 8, 2020
Tuesday, December 15, 2020
4133-A, Rectortown Rd, Marshall, VA 20115