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Senior Golden Hour
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This class is specifically designed for active aging fitness
enthusiasts. Improve and maintain injury prevention, mobility and
functional strength to keep up with daily life activities. Have fun and
move along with the music during low impact cardio, then grab a
resistance band to focus on muscular strength. Ages 55/up Warrenton Community Center Register by 1/4 using Code 1060 Classes begin Thursday 1/7-1/28 from 8:30am-9:30am Cost $33.00
enthusiasts. Improve and maintain injury prevention, mobility and
functional strength to keep up with daily life activities. Have fun and
move along with the music during low impact cardio, then grab a
resistance band to focus on muscular strength. Ages 55/up Warrenton Community Center Register by 1/4 using Code 1060 Classes begin Thursday 1/7-1/28 from 8:30am-9:30am Cost $33.00
Date(s):
Thursday, January 28, 2021
8:30 am - 9:30 am
Address:
4133A Rectortown Road Marshall VA 20115
Website:
recreation.fauquiercounty.gov
Phone:
540-422-8580
Email:
.(JavaScript must be enabled to view this email address)
© Copyright 2011-201850 Culpeper Street, Suite 3
Warrenton, Virginia 20187
540.359.6574
