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Senior Golden Hour

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This class is specifically designed for active aging fitness
enthusiasts. Improve and maintain injury prevention, mobility and
functional strength to keep up with daily life activities. Have fun and
move along with the music during low impact cardio, then grab a
resistance band to focus on muscular strength. Ages 55/up Class begins Thursday 2/4-2/25 from 8:30am-9:30am at Marshall Community Center. Register by 2/1 using code 1061. Cost $33
Date(s):
Address:
4133A Rectortown Road Marshall VA 20115
Website:

recreation.fauquiercounty.gov

Phone:
540-422-8580
Email:
.(JavaScript must be enabled to view this email address)
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