Senior Golden Hour
This class is specifically designed for active aging fitness
enthusiasts. Improve and maintain injury prevention, mobility and
functional strength to keep up with daily life activities. Have fun and
move along with the music during low impact cardio, then grab a
resistance band to focus on muscular strength. Ages 55/up. Class meets at Northern Fauquier Park on Thursday 6/10-7/1 from 8:30am-9:30am. Register by 6/7 using code 1498. Cost $32.
4155 Monroe Parkway Marshall VA