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Senior Sunrise Yoga

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In the yogic discipline, the morning is considered a divine time
when an individual’s spiritual energy is at its peak. Clarity, creativity,
peace of mind and body are benefits of a sunrise yoga practice, due
to fewer distractions prior to starting your day. Sunrise yoga brings
your body more energy and nourishes you with a positive attitude
to fully prepare for the challenges of the day ahead. Bring water and
yoga mat. All skill levels are welcome! Ages 55/up. Class meets at Northern Fauquier Community Park beginning Thursday 6/10-7/1 from 7am-8am. Register by 6/7 using code 1613. Cost $32
Date(s):
Thursday, July 1, 2021
7:00 am - 8:00 am
Address:
4155 Monroe Parkway Marshall VA
Website:

recreation.fauquiercounty.gov

Phone:
540-422-8580
Email:
.(JavaScript must be enabled to view this email address)
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