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sunrise yoga

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in the yogic discipline, the morning is considered as a ‘divine time’ when an individual’s spiritual energy is at its peak. Clarity, creativity, and peace of mind and body are benefits of a sunrise yoga practice, due to fewer distractions prior to starting your day. sunrise yoga brings your body more energy and nourishes you with a positive attitude to fully prepare for the challenges of the day ahead. Bring water and yoga mat. All skill levels are welcomed! Age: 13-17 instructor: Rebekah Regeness Classes begin Thursday 11/5-12/3 from 7am-8am Register by 11/2 using code 8004. Meets at Marshall Community Center Cost $33.00
Date(s):
Thursday, December 3, 2020
7:00 am - 8:00 am
Address:
4133-A, Rectortown Rd, Marshall, VA
Website:

recreation.fauquiercounty.gov

Phone:
540-422-8580
Email:
.(JavaScript must be enabled to view this email address)
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