Sweat n’ Sculpt
Sep 23, 2020-Oct 21, 2020 6:15 PM Warrenton Community Center
A little-to-no-cardio based workout focusing on building muscle and strength targeting different muscle groups. Workouts are slow in pace with many repetitions and progression options. Modifications are easily made to accommodate any age and fitness level. Bring hand weights, yoga mat and plenty of water!
Wednesday, September 30, 2020
Wednesday, October 7, 2020
Wednesday, October 14, 2020
Wednesday, October 21, 2020
430 East Shirley Avenue Warrenton VA 20186